Mahamudra for the Modern World: A Practice Group Friday Evenings from 6:30 to 8:00 pm • Beginning June 3rd An unprecedented training course on the pinnacle teachings of Tibetan Buddhism based on the latest Mahamudra teachings by Reggie Ray. What if you could learn the...Read More
Refuge Recovery OKC is part of a worldwide community of people who are using the practices of mindfulness, compassion, forgiveness and generosity to heal the pain and suffering that addiction has caused in our lives and the lives of our loved ones. Refuge Recovery is a peer-led...Read More
Including several forms of Buddhist meditation, Tai Chi, Qi Gong, Feldenkrais, and Yoga
Innerspace is a center for ongoing practice of meditation, movement, and healing arts. We are located in NW Oklahoma City in a shared space with the Windsong Dojo.
Our vision is for a community space that supports the needs of those in central Oklahoma seeking ongoing practices for inner healing and transformation.
We are the home of meditation practice groups that offer open practice times supported by donation.
Our space is also used by several movement and healing arts teachers.
Please contact the groups and instructors directly with questions and registration information.
Visit our schedule page for contact information of each group.
All Innerspace classes are held at Windsong Dojo, conveniently located in central Oklahoma City, on the I-44 Service Road north of Interstate 44, and just west of Pennsylvania Avenue. The main entrance is located at the rear of Windsong Dojo, on the north side (look for the Innerspace sign). If you have any questions, call 943-6246.
Contact each group leader for more information.
Molly (303) 589-9732
Maurice (405) 519-2447
Chris (405) 633-3568
Ben (405) 760-1892
6:30 – 8:00 PM
Mahamudra for the Modern World: A Practice Group
Louise (405) 947 -3595
Rick (405) 948-8504
Kuan Um School of Zen
Dave (405) 248-7480
1:30 PM one Sunday of every month
Transforming Inner Obstacles
Steven (405) 659-6959
Chris (405) 633-3568