Transforming Inner Obstacles

Meditation Groups

One Sunday every month from 1:30 – 3:30 pm

A practice group for identifying inner fears, phobias, obsessions or other obstructions to progress on your spiritual path; transforming this energy from a hindrance into a peaceful companion; and allowing further transformation into an inner “Ally” or helper. Based on ancient Tibetan practices and adapted for contemporary life.


About the Process

This process for Transforming Inner Obstacles (AKA Feeding Your Demons) was created by Lama Tsultrim Allione to connect the knowledge of Tibetan Buddhism with the western concept of the psyche. It allows one to offer compassion and understanding to one's own inner demons rather than engage in battle and struggle with them.


The process offers a personal and collective new paradigm of “feeding not fighting” inner and outer demons; which can benefit when working with a wide variety of personal issues, including depression, anxiety, traumas, fear, anger, relationship challenges, addictions, physical challenges and other dilemmas of modern life.


$5 per class


Group leader

Steven Young



(405) 659-6959



Lama Tsultrim Allione

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Oklahoma City, OK 73112


TEL: (405) 943-6246