Schedule

Windsong Innerspace

Ongoing Practice Groups & Classes

Feel free to stop by during any class and visit with us, and even try out a class absolutely free. Click a class below for more information, and contact each group leader individually for more information about any of the classes offered. If you’re interested in starting a new group, contact us here.

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8 – 9:30 AM

Kuan Um
School of Zen

 

5:30 – 6:30 pm

Refuge Recovery

12 – 1:15 PM

Y12SR Yoga

 

6:30 – 8 PM

ZY Qigong Practice

6 – 7:00 PM

Feldenkrais with Molly

 

8 – 9:00 PM

Refuge Recovery

6:15 – 7:30 PM

Mindfulness Meditation

 

8 – 9:00 PM

Refuge Recovery

7 – 8:00 PM

Mindful
Oklahoma

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Windsong Innerspace.

All Rights Reserved.

 

Privacy Policy

2201 W I 44 Service Rd.

Oklahoma City, OK 73112

 

TEL: (405) 210-4547

EMAIL: windsonginnerspace@gmail.com